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Join Angela as she takes you on a 5 day journey to introduce meditation into your life. 

During this series, you will receive meditations delivered to your inbox over 5 days to experience different types of meditations. 

Benefits of Meditation include:

  • Anxiety decreases
  • Blood pressure lowers
  • Heart rate lowers
  • Emotional stability improves
  • Creativity increases
  • Intuition develops
  • Stress decreases
  • Improves breathing
  • Lowers cholesterol
  • Restful sleep
  • Live longer with increased DHEA